Our Mindful Home is a community, a place where we can be comfortable with who we are and our own individual journeys to health. We all bring different opinions and beliefs to the table, but with that we also bring different talents and specialties.

Our Mindful Home believes that it is our obligation to be mindful of all the choices that we make, whether that be the food we feed our families, the chemical cleaners we allow in the front door or how we nurture and support the people around us. Our focus is not on perfection, it is on learning, sharing and finding what works for each of us.

You are welcome to be a part of our community. This is our journey as we try our best to eat clean, raise caring children, guard our minds against negativity and hopefully, be a place where it’s okay to not know all the answers.EATSkaleKIDSCLEANwooden toys

The content of this website is our journey. I am sharing what our family has done to find health and happiness. It is not intended as, nor should it be considered a substitute for medical advice. Do not use the information on this website for diagnosing or treating any medical or health condition.